Tag: NursePartners

Signs of Dementia in Older Adults with Low Brain Engagement

Dementia, a decline in cognitive function beyond normal aging, can be worsened by a lack of mental stimulation. Older adults who stop engaging their brains through activities such as socializing, problem-solving, or learning may experience a more rapid onset of dementia. Here are the key signs to watch for, especially in those who are running more on habit than on social and intellectual curiosity:

1. Memory Loss

Difficulty remembering recent events, names, or tasks is often one of the earliest signs. Repeatedly asking the same questions or forgetting appointments is common in dementia.

2. Confusion and Disorientation

People may lose track of time, forget where they are, or become confused in familiar settings. This is especially prevalent in individuals who aren’t actively engaging in cognitive activities.

3. Difficulty with Daily Tasks

Familiar tasks such as cooking, managing finances, or following directions become challenging. This may happen more quickly in adults who don’t challenge their brains regularly.

4. Decline in Communication Skills

A person might struggle to find the right words or follow conversations. Social withdrawal often accompanies this, particularly when the individual is no longer mentally or socially active.

5. Mood and Personality Changes

Depression, irritability, or apathy can occur, especially in those who are less engaged in stimulating activities. These mood shifts often signal cognitive decline.

Cognitive Inactivity and Dementia

Lack of mental stimulation can accelerate cognitive decline in older adults. Regular brain engagement—through reading, puzzles, or social interaction—helps build neural connections. Without these activities, the brain’s cognitive reserve diminishes, increasing the risk of dementia.

Preventive Measures

While there’s no cure for dementia, engaging the brain can help delay its onset. Simple steps like doing puzzles, learning new skills, staying socially active, and maintaining a healthy lifestyle can slow cognitive decline and promote better mental health.

In summary, older adults who stop challenging their brains are at higher risk of developing dementia, or having their dementia progress quicker. Recognizing early signs and promoting brain-engaging activities are key to maintaining cognitive function as we age.  NursePartners has a team of dementia certified carepartners who seek to build engaging and durable relationships with your loved one. Want to learn more? Call us today at 610-323-9800!

seniors by the beach Signs of Dementia in Older Adults with Low Brain Engagement

Challenges Faced by Caregivers of Individuals Living with Dementia

Caring for someone living with dementia is both a profound privilege and a significant challenge. As the prevalence of dementia rises globally, caregivers—often family members—are increasingly feeling the weight of this demanding role. Here are some of the key challenges they face.

NursePartners works with families every day to help alleviate these burdens.

Emotional Strain

Caregivers frequently experience a range of intense emotions, from grief over the loss of the loved one they once knew to frustration when faced with the individual’s cognitive decline. The unpredictable nature of dementia can lead to feelings of helplessness and anxiety, as caregivers navigate daily changes in behavior and mood.

Physical Demands

The physical toll of caregiving can be substantial. Many caregivers find themselves engaged in strenuous tasks, such as lifting or assisting with mobility, which can lead to exhaustion and even injury. The round-the-clock nature of care means that caregivers often have little time for their own self-care, leading to burnout and health issues.

Social Isolation

Caregiving can be an isolating experience. Many caregivers withdraw from social activities due to the demands of their responsibilities, leading to loneliness and a diminished support network. This isolation can exacerbate feelings of stress and depression, making it crucial for caregivers to seek social connections, even if it requires extra effort.

Financial Burdens

The financial implications of caregiving are significant. Many caregivers reduce their work hours or leave their jobs entirely to provide care, resulting in lost income. Additionally, the costs associated with medical care, therapies, and sometimes institutional care can be overwhelming, creating financial strain for families.

Navigating Healthcare Systems

Caregivers often find themselves acting as advocates for their loved ones, which requires navigating complex healthcare systems. This can involve coordinating appointments, managing medications, and communicating with multiple healthcare professionals—tasks that can be both time-consuming and stressful.

Lack of Training and Resources

Many caregivers lack the training needed to manage the specific challenges associated with dementia care. This includes understanding the progression of the disease, effective communication strategies, and coping techniques for difficult behaviors. Access to resources and training programs can help alleviate some of these challenges, but many caregivers remain unaware of available support.

Conclusion

The challenges faced by caregivers of individuals with dementia are multifaceted and deeply impactful. Addressing these issues through better support systems, access to resources, and community engagement is essential for improving the well-being of both caregivers and those they care for. By fostering a more supportive environment, we can help caregivers navigate their roles with greater resilience and compassion.

NursePartners supports older adults and their loved ones by uplifting the burden of caregiving. We would prefer loved ones enjoy their moments with their friends and relatives, while we take care of the hands on care.

Caring for a Senior Loved One: When to Move Closer

Modern technology has enabled people to work and communicate from any part of the world, resulting in many families scattered around several cities and states. However, there are instances when your physical presence and attention are needed. Taking care of a senior loved one presents specific practical challenges that can’t be managed from a distance. Relocating to a new city can be traumatic for your loved one, and there are times when moving closer is the best option. But what are the telltale signs that the time has come?

Today, NursePartners shares some tips to help you recognize and respond to the signs.  

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Signs Your Senior Loved One Needs You

Parents and close relatives who’ve been leading independent lives may not want children, family, or other loved ones to know they require increased care. You may notice their eyesight is deteriorating, and they’re less mobile and active than before. For example, they may have difficulty with day-to-day tasks, such as driving and cooking. A loss of interest in activities and hobbies they previously enjoyed may indicate they suffer from depression and feel isolated.

Before contemplating any action, take a trip to visit them, and talk to friends and any caregivers. By getting a realistic picture of their current situation, you can make informed decisions on the best plan moving forward.

Taking Steps to Move

One of the primary challenges of moving is finding a new home. The best way to overcome these challenges and avoid an emotion-driven purchase is to rent a property in an area close to where your senior loved one lives to assess the situation.

If you plan to purchase a home, for example, top mortgage lenders can help you. The house you can buy depends on your monthly income and total monthly expenses. It means that you have to add up your monthly expenses and divide the total by your gross monthly income. Some online calculators can assist if you aren’t sure how to calculate your debt-to-income ratio. If you’re unfamiliar with the area, it’s a good idea to get a feel for the market and the prices you can expect.

Lastly, develop a plan to help you prepare for the move itself. Don’t think you need to do everything yourself. You can do yourself a big favor by searching online for “movers near me,” then browsing ratings and reviews to get the best deal.

Getting a jump start on this can make all the difference in the world; the sooner you start making a plan, the smoother the process can be. Sure, there will still be a few bumps in the road, but planning ahead is essential when you’re moving — especially if you’re moving yourself and your business.

Arranging Care for Your Senior Loved One 

Your loved one may experience loss of memory, act impulsively, or lose their balance when walking, which may be indicative of the early stages of dementia. Depending on the level of care your loved one needs and the amount of time you can spend taking care of them, consider using professional caregivers’ services. In many cases, seniors require specialized treatment as their condition advances.

Take Preventative Action

Whether or not to move closer to a senior loved one isn’t an easy decision, as it involves several changes for you and the person you’re caring for. By carefully assessing the situation and determining the actual level and need of care, it can help make a move successful in the long run.

NursePartners provides services to assist someone living with this ever-changing condition to help them live fully in their moment. Call 610-323-9800.

This article was submitted by Donna Erickson.

Visual Cues and Decluttering for Those Living with Dementia

On Monday, November 13 at 12:30pm the National Aging in Place Council of Philadelphia will present on dementia and the importance of decluttering.  The program is titled “Visual Cues and Decluttering for Those Living with Dementia”.  It will be hosted at the Presbyterian Church of Chestnut Hill.

The goal of the seminar is to educate participants as to how dementia changes our senses and our responses towards external stimuli. Understanding the disease progression is crucial for being able to successfully adapt and to begin the dialogue of decluttering. 

Older adults thrive in an organizes and simplified environment.  By reducing clutter, older adults will be able to find the items they need and minimize the risk of falls.  However, even given the risks, the actual tasks of organizing and decluttering needs to be handled in a sensitive way.  The disposal of an item does not imply that we are forgetting experiences. 

We will also discuss the physical removal of items from the home.  This step must be done in a sensitive way too, understanding that each individual values items differently.  The removal is done in a responsible manner, always considering the possibility for donation, resale, and recycle.   

The presenters are founding members of the National Aging in Place Council (“NAIPC”) of Philadelphia.  Together the NAIPC serves as a consortium of industry leaders who hold themselves to ethical standards in their commitment to helping older adults age in place. 

If you would like to join us next Monday , please email philadelphia@ageinplace.com

Our presenters include:

  • Bode Hennegan, Life Managers & Associates
  • Bill Read, JDog Junk Removal & Hauling
  • Peter Abraldes, NursePartners, Inc.

 

Understanding Behaviors and Adapting Approaches in Dementia Care

Your role as caregiver, family member, or friend evolves with the progression of dementia.  Even faced with challenging behaviors, you can still connect with your loved one and fill their day with meaningful activities.  NursePartners is here to support you while your relationship evolves with the person living with dementia.

 

What is their behavior telling you?

We are constantly learning more about the brain’s ability to comprehend messages.  This includes messages that are delivered through speech versus writing, in a crowded space versus a one-on-one situation, or even a familiar voice versus one of a stranger.

Alzheimer’s disease and other dementias can cause people to act in unpredictable ways. Some individuals become anxious or aggressive while others repeat certain questions or gestures. Messages can be misinterpreted, surprising both the care recipient and caregiver. These types of reactions lead to misunderstanding, frustration, and tension.

It’s important to understand your loved one is not trying to be difficult and that these behaviors are also forms of communication.

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Tips for managing behavioral changes

As carepartners, we need to adapt our delivery process throughout the progression of the disease. When we carry on a traditional conversation, we usually engage in a back and forth volley of information. When a person is diagnosed with dementia, it is important to realize that the three essential language skills for processing and sharing verbal messages need to be supported in different ways. These core linguistic skills are:

  • Vocabulary (the words – the meaning of the content)
  • Comprehension (receptive language – the ability to process the message)
  • Speech production (expressive language – the ability to deliver the message)

Certain retained skills will assist you in conveying a message:

  • Social chit-chat (the back and forth that can mask loss of comprehension, but covers in short simple conversations)
  • Rhythm of speech (this includes awareness of the rhythm of a question that is seeking an answer, as well as ability to sustain rhythm or hear a rhythm that sounds familiar).  Additionally it can and does signal changes in emotion – changes in frequency, intensity, or volume can indicate shifts in emotional state or discomfort.
  • Rhythmic speech as is present in music, poetry, prayer, counting and even spelling.

What you can do:

There are important supportive phrases that can help when they are used in combination with pauses, inflections, visual cues, props, and partial reflective statement to confirm what was said or south:

  1. Seek more information by being nonspecific, try phrases such as  “Tell me more about it.”
  2. Seek demonstration or visual representation with phrases such as  “Could you show me how you would use it?” or“Show me how you’d do it.”
  3. Offer simplified options, by using two options at a time, or encouraging yes/no responses.  Employ the use of object pronouns.

What can help:

Awareness, knowledge, skill and support for both parties.

Mary Stehle, licensed social worker and Senior Care Advisor says, “A person with Alzheimer’s who has lost the ability to understand and communicate through language is always looking for cues from us as to how to interpret the world. They are constantly reading our tone of voice, facial expressions, and body language. When we are tired, stressed, and resentful, they pick up on this and it often impacts them negatively.” It’s important to remember that asking for help is not an act of selfishness, it’s providing better care for both you and your loved one.

We can be by their side when you can’t be. If your loved one need home care assistance or relief – Contact us today.

NursePartners is committed to providing uncompromised care to those living with a diagnosis of dementia. Our carepartners work with each family to enable safety, comfort and happiness through home-care services.

Daily Care: Late Stage Alzheimer’s Disease

How can we, family and carepartners, support the people we know living with Alzheimer’s disease or another form of dementia?

Keeping loved ones stimulated and providing ability-based care and support cannot be overstated. At NursePartners, we recognize the GEMS™ model as an effective method for providing a treatment plan for individuals affected by dementia.  Click here for an introductory overview of the classification system describing the stages of the journey.

By appreciating what is changing and what is still possible, we can provide care that is more effective and less challenging.

 

Stage 3 – Severe/Late (lasts about one 1-3 years) – Rubies and Pearls

As dementia moves into the final stage, it can be difficult to know how to meet needs. Many lose their ability to control movement and respond to the environment. As memory and cognitive skills worsen, your loved one may need extensive help with daily activities.

The goal of care at this stage is to focus on preserving dignity and quality of life. Although your loved one may lose the ability talk and express needs, you can still connect with them, enjoying interactions and experiences of their past life.

 

About Rubies and Pearls

Rubies

Rubies experience late stage changes as fine motor skills are very limited. Losses in depth perception, as well as limited visual awareness and major sensory changes result in needed assistance with utensils, brushing, buttoning and moving. Hand-under-hand assistance helps rubies feel safe and secure. Suggested activities together include: reading, playing music, and looking through old photos.

Pearls

Pearls are still and quiet, unable to actively move or respond, with limited awareness of the world. Pearls enjoy pleasant sounds and familiar voices, grasping onto moments of connection.  Whether it’s the smell of their favorite perfume, or a beloved radio program, these small experiences can help capture a moment in time and evoke pleasant memories. Being present, patient, and understanding with your loved one will help them escape feelings of isolation associated with late stage Alzheimer’s.

Planning the Day

  • Tailor the environment with the interests of your loved one. This can allow them to emotionally connect to things they previously enjoyed.
  • Plan the days to have a balance of restful and active periods to help your loved ones transition slowly and gradually from one to the other.
  • Observe the person for signs of stress. Keep lights low and noise to a minimum. Consider visiting in smaller numbers.
  • Use your voice to engage and encourage, talking quietly to tell stories and reminiscing about past events.
  • Discover which eye they use for vision.  Do not obstruct their line of site and get on or below eye level when speaking with them.

At this point in the disease, the world is primarily experienced through the senses. You can express your caring through touch, sound, sight, taste and smell.

Activities for Rubies and Pearls

  • Playing their favorite music
  • Reminiscing about past events
  • Reading portions of books that have meaning for the person
  • Looking at old photos together
  • Preparing a favorite food
  • Rubbing lotion with a favorite scent into the skin
  • Brushing their hair
  • Sitting outside together on a nice day

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NursePartners is committed to providing uncompromised care to those living with a diagnosis of dementia. Our carepartners are trained in the Positive Approach to Alzheimer’s and Dementia Care (GEMS™) and work with families to enable safety, comfort and happiness through home-care services.

If your loved one need home care assistance or relief, our team would love to help.

Contact us today.

 

 

Daily Care: Moderate Stages of Alzheimer’s Disease

We can support the people we know living with dementia by keeping them mentally stimulated and providing ability-based care and support. At NursePartners, we recognize the GEMS™ model as an effective method for providing a plan of care for individuals living with Alzheimer’s disease or another form of dementia.  Click here for an introductory overview of the classification system and to understand the stages of the journey.

By appreciating what is changing and what is still possible, we can provide care that is more effective and less challenging.

 

Stage 2 – Moderate/Middle (lasts 2-10 yrs) – Emeralds and Ambers

At NursePartners, we use the “Emerald” or “Amber” classification for clients with moderately developed dementias.  We prefer this terminology because we know that all clients are operate at their best with the right approach to care.

A client normally persists in the Emerald and Amber stages the longest out of the other GEM levels. During this time, damage to the brain can make it difficult to express thoughts and perform routine tasks. It is important to allow your loved one to be involved in their day-to-day routine. Provide meaning through relevant activities that were part of their past because this will provide them with a sense of self-worth and add to their quality of life.

There will be acute changes to their self-awareness and senses.  We need to be able to distinguish daily changes and overall trends.  By having an established relationship with the client, we are also able to tell the difference between a client’s personality quirks and further developments of the disease.

 

About Emeralds and Ambers

 

Emeralds

Emeralds may get lost in time, thinking that are in another place or assuming a former role. They have problems with communication and comprehension, often asking questions that begin with “who”, “what”, “where”, and “when”.  At this GEM level, clients are making small mistakes with their personal care, but may not recognize it.  Some examples of this might be fastening buttons in the wrong holes, putting shoes on the wrong feet, or not changing clothing or brushing hair before leaving the home.  It is not important that we “correct every mistake”, but make changes subtly by using the right approach.  Sometimes this requires relating to the “mistake”, by discussing how we do this ourselves.  We could also pull out another piece of clothing and convince the client how good they look in that particular piece.

Emeralds are most comfortable when doing familiar tasks. They like to engage and help others, as well as feeling like they have a purpose. At a family functions, engage them by asking to help set the table and then clean it up. Choose favorite activities or hobbies of the past, but do not impose time limits for completing each task

Activities at home

Activities around the house can help Emeralds feel involved and provide a sense of normality. Activities such as setting the table, watering plants, and cooking can reflect past hobbies and interests, and can be a good way of retaining skills. Helping in the kitchen can also bring people together, as many experiences revolve around meals: holidays, birthdays, church potlucks, summer barbecues, weddings. Some activities for Emeralds include:

  • Cooking: salads, ice cream, Jell-O, pudding, no-bake cookies and pies, etc.
  • Copying recipes from magazines onto cards
  • Making a grocery list of items needed for recipes
  • Setting the table: Folding or rolling silverware into napkins

 

Ambers

Ambers like to live in moments of time, and are focused on sensation – manipulating, gathering and touching.  They are focused on wants and needs, and sometimes are exploratory without safety awareness. Their communication is limited with difficulty understanding and expressing needs, so activities selected need be familiar and sensory stimulating. Ambers may enjoy sing-alongs or being in visually stimulating outdoor locations.

Family members find it hard to find new ways “to say hello”.  We need to remember that there are other ways to communicate beyond verbally.  This is the time to start using those our methods.

Some activities for Ambers include:

  • Sorting nails, screws, and other hardware.
  • Organizing nail polish and lipsticks by color and shape.
  • Grouping coins, according to date, value or place of origin.
  • Rearranging the order of the silverware drawer by forks, spoons and knives.
  • Categorizing playing cards into decks or suits that match.

Planning the Day

  • Make a schedule and follow it: be structured but allow flexibility.
  • Offer a variety of activities everyday: leisure, work, rest, and self-care.
  • Create a flow for the day: build up and then slow down.
  • Build a foundation of familiar and favorite activities.

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NursePartners is committed to providing uncompromised care to those living with a diagnosis of dementia. Our carepartners are trained in the Positive Approach to Alzheimer’s and Dementia Care (GEMS™) and work with families to enable safety, comfort, and happiness through home-care services.

If your loved one need home care assistance or relief, our team would love to help.  Contact us today.

 

Daily Care: Early Stage Alzheimer’s Disease

 

The early stages of dementia sometimes go unnoticed, especially if the older adult lives alone.  In the cases that we do learn of an early diagnosis, the challenge becomes how to best support the person living with dementia.  Typically the diagnosis may be Alzheimer’s disease, but the reality is that there are over 80 types of dementia and other conditions that produce symptoms similar to dementia.

Keeping loved ones stimulated, and providing ability-based support and care cannot be overstated. At NursePartners, we recognize the GEMS™ model as an effective method for providing a treatment plan for individuals living with dementia. Click here for an introductory overview of the classification system and to understand the stages of the journey.

 

Stage 1 – Mild/Early (lasts 2-4 yrs) –  NursePartners refers to these individuals as “Sapphires” and “Diamonds”

In the early stages of dementia, your loved one may withdraw from activities they previously enjoyed. It is important to help them remain engaged and stimulated. Even the most simple, everyday tasks such as setting the table or folding clothes can help a person with Alzheimer’s or another form of dementia feel connected to “normal” life. Activities linked to hobbies and interests can maximize choice and help build the relationship between that person and the carepartner.

 

About Sapphires and Diamonds

Sapphires

Sapphires may feel “blue” due to changes with the aging process, although there may be no significant changes in cognition.  Sapphires are committed to lifelong patterns, enjoying the things the way they always have. Sapphires prefer being asked what to do when making decisions. Pamper them – spending a spa day or a trip to the barber/beauty salon can help them feel less blue.  Sapphires are not living with dementia.

Diamonds

Diamonds are “clear and sharp,” successful with established habits and routines. Diamonds like to feel competent and valued, and it is important for them to feel comfortable and in control. A diamond can still do things as they always have, but they become more territorial and less aware of boundaries. Diamonds enjoy familiar places, whether that be a family member’s home or a favorite restaurant. Suggested activities include attending concerts or plays and getting fresh air – picnicking or walking outdoors.

 

 

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A stroll in the neighborhood helps animate most older adults.

Activities for Sapphires and Diamonds

  • Thinking: crosswords, jigsaw puzzles, cards, board games, and reading.
  • Physical: walking animals, gardening, walking, swimming, and dancing.
  • Social: visiting with family or friends, or going to a favorite restaurant.
  • Home Activities: folding laundry, feeding pets, cooking and helping in the kitchen.
  • Creative: arts and crafts projects, knitting, painting and drawing, playing music or singing.
  • Daily living: taking a shower, brushing teeth, eating, and getting dressed.

Reminiscence activities:

  • Looking through photo albums.
  • Creating a scrapbook, pasting photos onto the pages and writing notes about the memory beside the photo.
  • Reading saved letters and greeting cards.
  • Life Story Game: Ask your loved one to list the steps and necessities associated with an activity. For example: “We are going on a picnic, what would we bring in the picnic basket? Where would we go for the picnic?”

Some suggestions could be:

  1.   A day at the beach.
  2.   A ride in the country.
  3.   First day at school.
  4.   Getting married.
  5.   Social functions.

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NursePartners is committed to providing uncompromised care to those living with a diagnosis of dementia. Our carepartners are trained in the Positive Approach to Alzheimer’s and Dementia Care (GEMS™) and work with families to enable safety, comfort, and meaningful activity through home-care services.

If your loved one need home care assistance or relief, our team would love to help.

Contact us today.

Exercise for those living with dementia

Exercise is essential for a healthy lifestyle, contributing to physical and mental health, muscle control, coordination, and a sense of wellbeing. It plays a huge role in reducing Alzheimer’s and dementia, by maintaining blood flow to the brain and stimulating cell growth.

These are the benefits of physical exercise for these individuals:

  • improved cognition, sleep, and mood;
  • opportunities for social interaction;
  • reducing feelings of confusion and isolation;
  • improved confidence and self-esteem;
  • reduced risk of breast and colon cancer, stroke, and type II diabetes;
  • improved physical fitness (maintaining strong muscles and flexible joints can help people maintain independence for longer).

Getting started

The Department of Health recommends 150 minutes of physical activity per week. This equates to 30 minutes of activity per day. This can be broken up into shorter sessions throughout the day, with each session lasting a minimum of 10 minutes. Allow your loved one to go at their own pace. Plan a day around physical activities: a fifteen minute walk in the morning, followed by housework or gardening tasks in the afternoon.

It is important to consider ability, stage of dementia, and preference, as individuals undertake physical exercise. Some might be more adaptable to exercise, while others start with simpler activities.

Always talk to a healthcare professional before creating a exercise plan.  Often clients have previously worked with a physical therapist.  NursePartners is able to help clients follow those plans already developed.

What is the right exercise?

An exercise program incorporated into a routine in the early stages of dementia is more likely to be maintained, extending the benefits to health and well-being.

Consider a physical activity that is mentally and socially engaging, such as walking, gardening, dancing, or an exercise group. Repetitive activity such as walking on a treadmill or using an exercise bike can also help reduce anxiety and confusion.

Exercise in the later stages of dementia

If possible, physical activity can be very beneficial in the later stages of dementia.

Some suggested exercises:

  • Have your loved one sit on one end of the bed, and then scoot to the other end while sitting. This exercise is good practice for getting up from a chair;
  • Encourage them to sit in a different chair at each mealtime throughout the day;
  • Help them sit without support. This exercise helps with balance and posture and can form part of everyday activities;
  • Have your loved one walk short distances between rooms as part of a daily routine.  This will help maintain muscle strength and joint flexibility.

Physical activity creates an opportunity for your loved one to socialize with others, as well as working to improve and maintain their independence. NursePartners is committed to providing uncompromised care to those living with a diagnosis of dementia. Our carepartners are trained in the Positive Approach to Alzheimer’s and Dementia Care (GEMS™) and work with families to enable safety, comfort, and happiness through home care services.

If your loved one need home care assistance or relief, our team would love to help.

Contact us today.

Consider joining our support group in south Philadelphia

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CAregivers REducing Stress (CARES)

Are you informally taking care of an older adult: a spouse, parent, sibling, friend or neighbor? Whether you help out full-time or just a few hours a week, caregiving is hard work and can be a strain on your emotional, psychological, financial, and physical well-being. Maybe you work at the same time, or have a family of your own to take care of, too. Maybe you’re just too exhausted to keep on top of it all. This monthly meet-up group is for informal (non-professional) caregivers of older adults. It is a space to share your experiences and learn from other caregivers who are in a similar position.

The group will be organized and facilitated by Sarina Issenberg, a Licensed Social Worker and counselor with CARES, a caregiver support program at Lutheran Settlement House. Additional times, locations, and events can be arranged. Please call or email with any questions!